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Personal 1 on 1 Training

Personal Training - Live an In Person!

Are you located in or around Jamul, CA (near San Diego)? Let's train together! When we work out in a personal in-person one-on-one environment I guarantee you will achieve your fitness goals whether it be to lose weight, get healthy and/or build muscle. I will help you set up a program that meets your goals and teach you the best way to exercise. Each session lasts about an hour. Our first meeting we will assess your fitness level, take your body measurements, exercise and health history and goals. Be prepared to step on the scale, have your body fat tested and answer specific questions about your goals. After that, you'll spend most of your time on strength training and cardio. To get started simply complete this form.

Not in the San Diego area, don't worry, we can train together through my Interactive Web Based Training!


My Personal Guarantee!

 I am so confident that together we can put you on your road to a healthier, happier life, that I provide a satisfaction guarantee. Together we will put forth 100% effort to help you achieve your goals. The results you achieve will be because you really want them. All I ask is that you make a sincere effort to adhere to the guidance and instructions I will give you.

 

When we train together and you come with a positive attitude, I Guarantee you will learn how to "Get Fit for Life" and build the new and improved YOU. I promise that by working out together you will:

 

Lose Weight  Stay Energized Get Results
Build Muscle  Look and Feel Better Trim the Fat
           
 

Survival Video #1

 Survival Video #1: Bands, Tubes & Ab's - Choose from 5 different work out's! This DVD offers 30 min upper body, 30 min lower body workout utilizing bands and tubes - plus a 30 min SUPER AB workout! $15.00 plus shipping

Survival Video #2

 Survival Video #2: Free Weight's and Cardio - Choose from 5 different work out's! This DVD offers 30 min upper body, 30 min lower body workout utilizing free weights - plus a 30 min CARDIO workout! $15.00 plus shipping